HoltraCeuticals offers two forms of magnesium in Magnesium Citrate and Magnesium Glycinate. Both products provide ample amounts of highly absorbable magnesium that can resolve deficiency and support many bodily functions. Magnesium Glycinate is formulated with chelated magnesium which boasts even greater absorption and bioavailability than Magnesium Citrate. Magnesium Glycinate does not have a laxative effect and is unlikely to cause gastrointestinal duress.
Supplementing with magnesium can improve energy levels, support mental relaxation, improve sleep quality, ease muscle and joint pains and much more.